¿What Does GARLIC Do for YOU?


What does garlic do for you

what does garlic do
what does garlic do

In this post I want to share with you the great benefits of consuming garlic.

Good the great benefits for your health to create the good habit of consuming garlic.

Benefits for Your Health

I remember when I was little my grandmother told me:

Consuming garlic was good and very helpful for people who have high blood pressure problems.

Heart problems among others and how much reason my grandmother had.

But those were not the only benefits of consuming continue reading for more details:

¿What does garlic do for you ?



  • Antibiotic

Before taking pharmaceutical antibiotics, take into account that there are natural alternatives that work like antibiotics.

Is a very potent natural antibiotic, which does not kill the beneficial bacteria of the organism like the synthetic antibiotics of pharmacy.

  • Yeast infection and others

Unlike commercial antibiotics, garlic kills infections regardless of their origin, be they bacterial, viral or fungal.

In case of infection,

Take two or three cloves of garlic a day to accelerate natural healing.

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  • Garlic Dosage

what does garlic do for you
what does garlic do for you

Is even curative in case of patients with AIDS disease.

 As in the case of those who after three months of taking the equivalent of 2-4 cloves of garlic daily.

Achieved the normal activity of their T cells, whose good Function is a key indicator in HIV infection.

  • Important

Has powerful effects in different infections and in the case of these patients with AIDS.

They also showed improvement in other problems such as chronic diarrhea, candida growth, genital herpes and infectious sinusitis.

Has also proven to be useful in diseases such as:

Diabetes, high blood pressure, allergies, infections of all kinds, toothache, cancer, impotence, colds, heart disease, lipid disorders(cholesterol and triglycerides).

Treatment with garlic It only costs a few cents a month.

  • Antioxidant

garlic benefits for weight loss
garlic benefits for weight loss
  • ¿What does garlic do?

It has been shown that high doses of supplements increase the antioxidant enzymes of humans.

In addition to significantly reduce oxidative stress in people with hypertension.

Is a plant of the onion family, cultivated for its culinary properties and healthy effects.

Is very rich in a sulfur compound called allicin, which is believed to be responsible for all the benefits it brings to our health.

  • ¿What does garlic do?

For example :

Contains few calories, but it is very rich in vitamin C, vitamin B6 and manganese.

In addition, it also contains small amounts of other nutrients.

Consuming can be a healthy habit due to its medicinal properties and high nutritional value.

Helps purify toxins, eliminate parasites and release heavy metals from the body.

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  • Aromatherapy



In the world of aromatherapy and has become one of the aromas that heal and can be produced in the form of oil.

For instance:

The Garlic Essential Oil is distilling water vapor from the bulb of the plant known as garlic or Allium sativum.

In China for example.

It is a home remedy for a multitude of digestive problems, febrile processes and even for treatments of acne and hair.

  • Cold & Flu



Is a great help for colds and flu processes especially you can consume the clove of garlic, in the form of tea or even in oil and take in spoonfuls a day.

It is healing powers, especially against infectious diseases such as the flu and the cold.

This is due to its effects that stimulate the immune system.

Fresh garlic is also a potent antibacterial, antiviral and antihongo agent.

Create the good habit of consuming every day or at least three times a week.

Your body and your health will thank you with the excellent results.

Other benefits:

  • Benefits for weight loss
  • Yeast infection
  • Side effects brain

All the concepts published in this post are for the sole purpose of informing the reader. Do not forget always before putting these useful tips into practice.

First consult a medical specialist for the suggestions and advice shared in this post.

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